Fit / training confidence
Sizes and measurements vary by product. Refer to each verified product chart below and choose the measurement range that matches your fit. If a chart is not yet published, contact our team before ordering.
Lifting Belts
44 inches is the total belt length, not the waist-fit measurement. Measure your waist where the belt sits (around the navel) before ordering.
| Size / fit | Verified measurement |
|---|---|
| Large | 44 in total belt length · 4 in width · adjustable lever closure |
Lifting Grips
One size with an adjustable wrist strap — pull the webbing through the loop hardware to your preferred tightness.
| Size / fit | Verified measurement |
|---|---|
| One Size | Adjustable wrist fit · 1.5 in polyester webbing with loop hardware · sold as a pair |
Wrist Wraps
One size, adjustable wrap-around fit — set the tension you want with the hook-and-loop closure.
| Size / fit | Verified measurement |
|---|---|
| One Size | Adjustable wrap-around fit · hook-and-loop closure · thumb loop · sold as a pair |
Lifting Straps
One size — 1.5-inch-wide straps that fit most hands and wrists.
| Size / fit | Verified measurement |
|---|---|
| One Size | 1.5 in wide cotton webbing · rubber grip on one side · sold as a pair (2 pieces) |
